Weigh In record (no journal entry) for 13 November 2014
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2014:
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1480 kcal
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Fat: 56.31g | Prot: 80.35g | Carb: 166.27g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Nestea Zero, Pickle Barrel Chocolate Fudge Cake, Red Lobster Ultimate Feast. Snacks/Other: Biscuit Chinois, Nestle Pure Life Splash Cherry Berry, Leclerc Tradition Petit Beurre, Kraft Handi-Snacks, Nestle Pure Life Splash Cherry Berry, Pringles Stix Miel et Beurre, Eau de Robinet. more...
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1239 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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