Weigh In record (no journal entry) for 30 November 2022
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2022:
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304 kcal
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Fat: 9.23g | Prot: 9.71g | Carb: 44.92g.
Lunch: Pepper-Type Soft Drink, Hunt's Whole Tomatoes, Baked or Fried Coated Chicken Wing with Skin. more...
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losing 1.2 lb a week
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reyeglass's weight history
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