Weigh In record (no journal entry) for 30 November 2022
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248.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2022:
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835 kcal
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Fat: 47.00g | Prot: 46.50g | Carb: 54.00g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Boom Boom Shrimp Boom Boom Shrimp . more...
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gaining 16.8 lb a week
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cnemnel1's weight history
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