Grenouille gilles's Journal, 13 November 2014

Weigh In record (no journal entry) for 13 November 2014
128.7 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2014:
1006 kcal Fat: 29.36g | Prot: 60.23g | Carb: 126.80g.   Breakfast: Carrefour Pain aux Céréales, Pomme sans Sucres Ajoutés, Président Beurre Tendre Demi-Sel, Café, Kiwi. Lunch: Choucroute Cuite, Sojasun Yaourt Citron, Cabillaud, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Petit Navire Miettes de Thon à la Tomate, Sojasun Yaourt Nature, Tomates Rouges, Brioche Pasquier Grilletines Equilibre, Etorki Fromage de Brebis , Salade Verte. more...
gaining 6.2 lb a week

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