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ОГ-108(-1) см
ПодГ-87(-1) см
ОТ-92(0) см
ОЖ-105(-1) см
ОБ-113(-1) см
ОН-67(-1) см
ОР-34(-1) см
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171.1 lb
Lost so far: 3.7 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2022:
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284 kcal
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Fat: 17.60g | Prot: 4.40g | Carb: 26.80g.
Breakfast: Киндер Шоколад, Tess Чай Чёрный. more...
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gaining 1.2 lb a week
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