Weigh In record (no journal entry) for 12 November 2014
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172.6 lb
Lost so far: 6.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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280 kcal
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Fat: 7.64g | Prot: 7.86g | Carb: 49.95g.
Breakfast: Kawan Food Whole Wheat Paratha, Tea with Milk and Sugar. more...
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losing 2.3 lb a week
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Ankita Jain's weight history
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