Weigh In record (no journal entry) for 22 June 2011
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182.0 lb
Lost so far: 18.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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473 kcal
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Fat: 5.01g | Prot: 22.02g | Carb: 82.72g.
Breakfast: Milk (Nonfat), Rice Krispies. Lunch: Crunchy Granola Bars - Oats & Honey. more...
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steady weight
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kellihighnam's weight history
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