Weigh In record (no journal entry) for 30 November 2022
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158.5 lb
Lost so far: 11.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2022:
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225 kcal
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Fat: 23.10g | Prot: 1.38g | Carb: 3.45g.
Breakfast: Coffee & Cream. Snacks/Other: Coffee & Cream. more...
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steady weight
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Black Bess's weight history
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