Weigh In record (no journal entry) for 07 November 2022
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 November 2022:
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3020 kcal
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Fat: 86.42g | Prot: 57.05g | Carb: 310.70g.
Breakfast: Garden of Eatin' red hot blue chips, Olive Oil, Onions, Corn, Black Beans (Canned), Quinoa (Cooked), Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Trader Joe's Artisan Bread French Baguette, Miyoko's Creamery Cultured Veganbutter, Vegan Spaghetti with Walnuts, Sauvignon Blanc Wine, No Bake Chocolate Peanut Butter Oatmeal Bars. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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