sunnykate's Journal, 11 November 2022

Weigh In record (no journal entry) for 11 November 2022
124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entries for 11 November 2022:
3429 kcal Fat: 108.98g | Prot: 58.99g | Carb: 365.99g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Vegan Spaghetti with Walnuts, Miyoko's Creamery Cultured Veganbutter, Trader Joe's Artisan Bread French Baguette. Lunch: Popchips Barbeque Potato Chips, No Bake Chocolate Peanut Butter Oatmeal Bars, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
1379 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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