Weigh In record (no journal entry) for 23 November 2022
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 November 2022:
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2916 kcal
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Fat: 75.67g | Prot: 48.52g | Carb: 328.44g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Vegan Spaghetti with Walnuts. Lunch: Sauvignon Blanc Wine, Madagascar pure dark 70% Cocoa, Garden of Eatin' red hot blue chips, Olive Oil, Onions, Corn, Black Beans (Canned), Quinoa (Cooked). Dinner: Sauvignon Blanc Wine, Popchips Barbeque Potato Chips. more...
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1394 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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