Weigh In record (no journal entry) for 28 November 2022
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123.5 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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453 kcal
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Fat: 6.17g | Prot: 24.26g | Carb: 74.53g.
Lunch: Arvejas Verdes Cocidas, Ciudad del Lago Atún en Aceite y Agua, Arroz Blanco Cocido, Melón . more...
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gaining 1.9 lb a week
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coty iglesia's weight history
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