Weigh In record (no journal entry) for 29 November 2022
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246.2 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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420 kcal
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Fat: 20.00g | Prot: 22.00g | Carb: 36.00g.
Lunch: Boom Boom Shrimp Boom Boom Shrimp. more...
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losing 16.8 lb a week
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cnemnel1's weight history
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