SweetPumpkinSpice's Journal, 29 November 2022

292.6 lb Lost so far: 13.8 lb.    Still to go: 132.6 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 67.89g | Prot: 70.18g | Carb: 105.14g.   Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Doritos Nacho Cheese Crackers, Perkins Restaurant Chef's Salad. Dinner: Hotdog. more...

3981 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...