Weigh In record (no journal entry) for 22 June 2011
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170.6 lb
Lost so far: 17.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2011:
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1983 kcal
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Fat: 83.29g | Prot: 64.44g | Carb: 254.94g.
Breakfast: Biscotti al Latte, Lombardo (Biscotti Secchi), Tè (Infuso), Zucchero. Lunch: Pomodori, Mozzarella di Bufala Campana, Risotto Agli Asparagi. Dinner: Yogurt Magro Vipiteno, Fruttosio, Frutti di Bosco, Albicocche, Burro, Frittata di Uova, Ragù di Anatra, Sfogliagrezza Pappardelle. Snacks/Other: Spighe, Zucchero, Ananas, Albicocche, Pesca. more...
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1942 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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