Weigh In record (no journal entry) for 29 November 2022
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262.1 lb
Lost so far: 13.7 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2022:
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512 kcal
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Fat: 23.71g | Prot: 13.32g | Carb: 62.07g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Snacks/Other: Magnum Almond. more...
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losing 9.3 lb a week
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jeanpierre67's weight history
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