monzer's Journal, 20 June 2011

Weigh In record (no journal entry) for 20 June 2011
195.1 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed N/A.

Diet Calendar Entries for 20 June 2011:
1643 kcal Fat: 51.93g | Prot: 118.51g | Carb: 172.38g.   Breakfast: sugar, instant coffee, pineapple juice, scrambled eggs. Lunch: sugar, pineapple chunk juice, tuna. Dinner: molokhia, rabbit, rabbit. Snacks/Other: beity, beity, sugar, chocolate. more...
2156 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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