Weigh In record (no journal entry) for 12 November 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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293 kcal
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Fat: 20.00g | Prot: 7.36g | Carb: 24.55g.
Breakfast: Banana Bread V. more...
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gaining 3.5 lb a week
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