Weigh In record (no journal entry) for 12 November 2014
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126.4 lb
Lost so far: 3.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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1194 kcal
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Fat: 73.58g | Prot: 63.37g | Carb: 83.45g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Kroger Whipped Topping, Reddi-wip Extra Creamy Whipped Cream, Dry Roasted Pistachio Nuts (with Salt Added). Lunch: Chipotle Mexican Grill Guacamole, Sour Cream, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Snacks/Other: Reese's Peanut Butter Cup, Storck Riesen Chocolate Caramel Candies. more...
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losing 2.8 lb a week
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