Weigh In record (no journal entry) for 12 November 2014
|
139.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2014:
|
543 kcal
|
Fat: 37.97g | Prot: 39.91g | Carb: 10.06g.
Breakfast: Fried Egg without Fat, smithfield BACN 45% LO/FT. Dinner: Sweet Pickle Relish , Onions , Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Mayo Real Mayonnaise. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer2c's weight history
|