Weigh In record (no journal entry) for 28 November 2022
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248.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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790 kcal
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Fat: 52.00g | Prot: 33.00g | Carb: 48.00g.
Lunch: Popeyes Spicy Chicken Wing, Popeyes Spicy Chicken Thigh, Red Lobster Cheddar Bay Biscuit. more...
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gaining 6.1 lb a week
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cnemnel1's weight history
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