Weigh In record (no journal entry) for 07 March 2011
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276.8 lb
Lost so far: 0 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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2617 kcal
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Fat: 116.60g | Prot: 93.57g | Carb: 311.91g.
Breakfast: Steeped Tea, Trail Mix-unsalted (cran, green + red raisins, cashews, almonds). Lunch: Italian Dressing - Fat Free, Crisp Bread - Garlic. Dinner: Extra Virgin Olive Oil, Feta Cheese, Avocados, Baguette, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Baguette, Granola - Pomegranate + Apple, Fat Free Finesse Yogurt. more...
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1939 kcal
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Activities & Exercise:
Nothing - 11 hours, Sitting - 6 hours, Sleeping - 7 hours. more...
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