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Day 287 Ann
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127.4 lb
Lost so far: 36.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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841 kcal
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Fat: 25.62g | Prot: 28.28g | Carb: 192.36g.
Breakfast: Sugar, SPAR Low Fat Milk, Simple Truth Reduced Sugar Crushed Wholewheat Flakes, Coffee with Milk. Lunch: Apricots , Woolworths Moroccan Pork Belly Espetadas . Dinner: Woolworths Crushed Garlic, Guacamole, Potato. Snacks/Other: Beacon Fizzer, Hermes Mini Mallow Cones. more...
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losing 12.3 lb a week
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Filly P's weight history
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