Weigh In record (no journal entry) for 12 November 2014
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152.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 November 2014:
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1908 kcal
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Fat: 67.94g | Prot: 42.31g | Carb: 286.79g.
Breakfast: Tomato Chilli Sauce (with Salt, Bottled), MTR Ragi Rava Idli, Tea with Milk, Rice Bran Vegetable Oil, Poha. Lunch: Scrambled Egg (Whole, Cooked), Roti, Millet (Cooked). Dinner: Paneer, Pomegranates, Rice-Vegetable Medley. Snacks/Other: Cadbury Dairy Milk, Fruitcake, Apples (without Skin), Britannia Marie Biscuits, Tea with Milk. more...
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1847 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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