mrbananna's Journal, 21 June 2011

170.3 lb Lost so far: 4.7 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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3255 kcal

Fat: 180.44g | Prot: 83.87g | Carb: 332.23g.   Breakfast: Sugar, Regular Coffee, Egg and Cheese on Croissant. Lunch: potato salad. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: ice cream, cone, chips, miso soup, ice cream. more...

1882 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...