Weigh In record (no journal entry) for 11 November 2014
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173.1 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2014:
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2229 kcal
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Fat: 82.75g | Prot: 119.66g | Carb: 256.50g.
Breakfast: LU Petit Brun, Jus de Pamplemousse Rose, Café. Lunch: Auchan Macédoine, Raynal et Roquelaure Tripes à la Mode de Caen, Riz Blanc, Casino Bio Yaourt Brassé Nature, Pain Multigrain, Oranges, Pomme, Charcuterie en Tranches de Jambon. Dinner: Gâteau au Yaourt, Auchan Chocolat Liégeois, Leader Price Chocolat Noir 85%, Carrefour Yaourt Brassé Nature, Entremont Emmental, Heineken Bière, Pizza Maison. more...
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2503 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 4 hours, Desk Work - 4 hours and 32 minutes, Resting - 7 hours and 28 minutes, Sleeping - 5 hours. more...
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steady weight
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Huguy's weight history
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