Weigh In record (no journal entry) for 27 November 2022
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291.8 lb
Lost so far: 36.6 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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1600 kcal
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Fat: 68.00g | Prot: 83.00g | Carb: 175.00g.
Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Hometown Buffet Pecan Pie, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Gardein BBQ Pocket Meals. more...
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losing 5.6 lb a week
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