Weigh In record (no journal entry) for 21 June 2011
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245.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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934 kcal
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Fat: 24.82g | Prot: 67.08g | Carb: 110.39g.
Breakfast: Fried Egg without Fat, 100% Grape Juice, Blueberries , Steel Cut Oats, Light Soymilk, Coffee (Brewed From Grounds) . Lunch: Elite Fusion 7, Light & Fit Yogurt - Cherry Vanilla, Fajita Steak. more...
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steady weight
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