Weigh In record (no journal entry) for 21 July 2019
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180.8 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2019:
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1213 kcal
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Fat: 50.77g | Prot: 91.87g | Carb: 101.30g.
Breakfast: Agua, Huevo Duro, Nescafé Tradición, Tomates. Lunch: Lentejas Cocidas, Agua, Cebollas, Lider Porotos Negros, Super Pollo Pechuga Deshuesada, Apio. Dinner: Agua, Té sin Azúcar, Ensalada de Atún, Huevo Duro. Snacks/Other: Kiwi. more...
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Maricel Ac's weight history
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