Weigh In record (no journal entry) for 27 November 2022
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167.6 lb
Lost so far: 10.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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1675 kcal
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Fat: 99.81g | Prot: 41.83g | Carb: 157.91g.
Lunch: Майонез, Kupiec Маца с Провансальской Приправой, Пеликан Самса с Курицей, Роллтон Лапша с Говядиной по-Домашнему. Dinner: Хинкальная Хинкали с Говядиной . more...
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losing 1.8 lb a week
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ЭленкаА's weight history
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