Weigh In record (no journal entry) for 27 November 2022
|
130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2022:
|
253 kcal
|
Fat: 7.36g | Prot: 26.22g | Carb: 17.98g.
Breakfast: Shoyce Bebida de Amêndoa 0%, Auchan Tortitas de Arroz Com Sal, Continente Equilibrio Bolacha de Arroz com Sal, Ponti Tomate Seco, Café (Infusão), Dovo Clara de Ovo, Ovo, Pingo Doce Iogurte Skyr Natural. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rakelisy's weight history
|