Been emotional lately but time to buckle down and take care of myself.
|
128.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 21 June 2011:
|
2142 kcal
|
Fat: 77.29g | Prot: 123.50g | Carb: 165.68g.
Breakfast: boiled eggs, apricot, raw walnuts, oatmeal. Lunch: hummus, Light mayonaise, tuna, spinach. Dinner: bud light, corona, margarita, pizza. Snacks/Other: muscle milk light. more...
|
|
1658 kcal
|
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinnyfat11's weight history
|