Weigh In record (no journal entry) for 11 November 2014
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258.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2014:
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936 kcal
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Fat: 20.09g | Prot: 55.57g | Carb: 116.04g.
Breakfast: HEB Vanilla Almond Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Red Robin Kettle-Cooked Chips, Broccoli, Open Nature Boneless Chicken Breast. Dinner: Panda Express Mixed Vegetables (Entree), Panda Express Broccoli Beef. more...
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gaining 0.2 lb a week
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