Weigh In record (no journal entry) for 11 November 2014
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263.0 lb
Lost so far: 11.0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2014:
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1640 kcal
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Fat: 54.90g | Prot: 97.05g | Carb: 199.78g.
Breakfast: Baileys Coffee Creamer - French Vanilla, Bananas, Oatmeal. Lunch: Market Pantry Creamy Peanut Butter. Dinner: Ore-Ida Sweet Potato Fries, Mixed Salad Greens, Giant Eagle Whole Grain Wheat Buns, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Raspberry, T. Marzetti Old Fashioned Caramel Dip, Honeycrisp Apples. more...
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gaining 0.9 lb a week
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