Angie H's Journal, 21 June 2011

I was lost for a while but now I am found again.

I want to start keeping track of my calories and gain back control of my diet and exercise. It all starts now and will only be better
194.0 lb Lost so far: 4.0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 June 2011:
1632 kcal Fat: 56.63g | Prot: 62.06g | Carb: 210.16g.   Breakfast: oregon chai. Lunch: honey, Chinese chicken. Dinner: spaghetti os with meatballs, root beer soda. more...
gaining 0.3 lb a week

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