Amy f l's Journal, 26 November 2022

My whole life was surrounded by food and emotions and it took me to today to have a healthier relationship with food. It was a long journey.
201.1 lb Lost so far: 8.9 lb.    Still to go: 56.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2022:
10 kcal Fat: 0.00g | Prot: 0.00g | Carb: 2.00g.   Breakfast: Celsius Sparkling Orange. more...
1946 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.1 lb a week

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