Weigh In record (no journal entry) for 11 November 2014
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381.2 lb
Lost so far: 26.2 lb.
Still to go: 156.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2014:
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288 kcal
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Fat: 5.75g | Prot: 25.25g | Carb: 36.50g.
Breakfast: Hunt's Sugar Free Chocolate Pudding Snack Pack, Bariatric Advantage High Protein Meal Replacement - Chocolate. Lunch: Campbell's M-V8 Tomato Juice L/S Pet. Dinner: Swanson Swanson Beef Broth (low sodium), Winn Dixie Cream of Chicken Condensed Soup. more...
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gaining 1.4 lb a week
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