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Dogcatcher1
Journal
26 Nov 22
Dogcatcher1's Journal, 26 November 2022
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Weigh In record (no journal entry) for 26 November 2022
169.0 lb
Lost so far:
27.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2022:
790 kcal
Fat: 57.00g | Prot: 34.00g | Carb: 35.00g.
Breakfast:
Burger King Double Sausage, Egg & Cheese Croissan'wich.
more...
2357 kcal
Activities & Exercise:
Hanging Laundry - 1 hour and 40 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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