Weigh In record (no journal entry) for 26 November 2022
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232.5 lb
Lost so far: 32.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2022:
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187 kcal
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Fat: 4.30g | Prot: 17.31g | Carb: 24.53g.
Breakfast: Optavia Silky Peanut Butter Shake. Snacks/Other: Apples , Salmon. more...
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gaining 0.6 lb a week
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E276219's weight history
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