Weigh In record (no journal entry) for 26 November 2022
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214.2 lb
Lost so far: 17.3 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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2795 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 6.3 lb a week
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Jagiya Choi's weight history
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