That was super fun. Two days of debauchery. ha ha
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117.7 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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1691 kcal
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Fat: 74.99g | Prot: 54.12g | Carb: 211.02g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Organic Whole Chia Seeds, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Mission 100% Whole Wheat Flour Tortillas Soft Taco, Spinach and Chickpeas (Fat Added). Dinner: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Banana Bread, Cooked Spaghetti Squash, Broccoli , Zucchini , Calavo Avocado, Olive Oil , Hillshire Farm Turkey Polska Kielbasa (2 oz). Snacks/Other: Sunkist Navel Orange, Red Delicious Apples. more...
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gaining 11.2 lb a week
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Comments
Haha. Guess it fine to let loose once in a while.😊
26 Nov 22 by member: ginome
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Ginome, I broke every 'rule.' Ha ha... back on track now, though. 😁
26 Nov 22 by member: unity1234
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We still have leftovers but are trying to rein it in some. LOL.
26 Nov 22 by member: -MorticiaAddams
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