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🥰...ya voy mejorando
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185.4 lb
Lost so far: 14.3 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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824 kcal
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Fat: 22.02g | Prot: 58.92g | Carb: 94.72g.
Breakfast: Hacendado Cracker con Sal, Hacendado Queso Fresco Quark, Hacendado Pechuga de Pollo Braseada Finas Lonchas. Lunch: Serrano Jamón Serrano, Pan Blanco. Dinner: Hacendado Cracker con Sal, Hacendado Cottage Cheese, Hacendado Pechuga de Pollo Braseada Finas Lonchas. Snacks/Other: Hacendado Queso Mozarella Light, Tomate Kumato, Silueta Pan Integral sin Corteza, Lidl Rulo Vegetal Setas y Pimientos. more...
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losing 2.3 lb a week
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