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xiaomeiK
Journal
26 Nov 22
xiaomeiK's Journal, 26 November 2022
xiaomeiK's Profile
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Weigh In record (no journal entry) for 26 November 2022
165.3 lb
Lost so far:
11.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2022:
1739 kcal
Fat: 76.55g | Prot: 61.74g | Carb: 197.39g.
Breakfast:
Reflets de France Confiture de Figues de Provence, Pelletier Pain Grillé, Nos Régions Ont du Talent Brioche Vendéenne, Pamplemousse, Lidl Chicorée Café au Lait, Monoprix Beurre Doux.
Lunch:
Picard Opéra, La Brioche Dorée Sandwich Poulet Curry.
Dinner:
Kikkoman Sauce Salade au Sésame, Salade Verte, Picard Steak Haché 5% MG.
more...
1827 kcal
Activities & Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
gaining 1.5 lb a week
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