xiaomeiK's Journal, 26 November 2022

Weigh In record (no journal entry) for 26 November 2022
165.3 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2022:
1739 kcal Fat: 76.55g | Prot: 61.74g | Carb: 197.39g.   Breakfast: Reflets de France Confiture de Figues de Provence, Pelletier Pain Grillé, Nos Régions Ont du Talent Brioche Vendéenne, Pamplemousse, Lidl Chicorée Café au Lait, Monoprix Beurre Doux. Lunch: Picard Opéra, La Brioche Dorée Sandwich Poulet Curry. Dinner: Kikkoman Sauce Salade au Sésame, Salade Verte, Picard Steak Haché 5% MG. more...
1827 kcal Activities & Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
gaining 1.5 lb a week

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