Weigh In record (no journal entry) for 26 November 2022
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111.1 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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1585 kcal
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Fat: 36.36g | Prot: 95.18g | Carb: 220.63g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Misura Fette Biscottate Integrali Fibre Extra, Kiwi, Milk Protein Latte. Lunch: Amo Essere Biologico Gallette di Mais, Esselunga Broccoli, Costa d'oro Olio Extra Vergine d'oliva, Conad Piacersi Prosciutto Cotto. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Costa d'oro Olio Extra Vergine d'oliva, Parmareggio Snack, Findus Filetti di Merluzzo. Snacks/Other: Banana. more...
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gaining 0.9 lb a week
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