Weigh In record (no journal entry) for 11 November 2014
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201.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2014:
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239 kcal
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Fat: 0.75g | Prot: 8.18g | Carb: 53.16g.
Breakfast: Tesco Pure Skimmed Milk, Asda Red Seedless Grapes, Bananas. more...
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gaining 1.7 lb a week
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