Weigh In record (no journal entry) for 26 November 2022
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159.8 lb
Lost so far: 16.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2022:
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1112 kcal
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Fat: 51.09g | Prot: 37.36g | Carb: 122.86g.
Breakfast: Турбослим Чай. Lunch: Лукоморье Конфеты, Сириус Драже Кремовое Zoo Zoo, Кофе с Молоком, Сыробогатов Король Сыров Топленое Молоко, Лента Лепешка Узбекская из Тандыра с Луком, Куриный Суп Лапша. Dinner: Обычное Кофе, Кофе (Растворимый), Беляш. more...
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2307 kcal
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Activities & Exercise:
Cleaning - 24 minutes, Cardio - 1 hour and 3 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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