Weigh In record (no journal entry) for 25 November 2022
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135.6 lb
Lost so far: 8.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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709 kcal
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Fat: 16.40g | Prot: 30.10g | Carb: 121.60g.
Breakfast: 美樂家 活力寶纖飲 無糖配方, 美樂家 葡安素. Lunch: 全家 炸雞腿便當. more...
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losing 1.5 lb a week
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annelin5202000's weight history
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