Weigh In record (no journal entry) for 21 June 2011
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133.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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904 kcal
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Fat: 28.19g | Prot: 30.14g | Carb: 133.00g.
Breakfast: smuckers jam, peanut butter, coffeemate creamer coffee, coffee. Lunch: lean cuisine pizza. Snacks/Other: Greek Yogurt Veggie Dip - Garden Herb Ranch, pretzel crisps, zingers pickles. more...
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gaining 0.2 lb a week
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