Weigh In record (no journal entry) for 25 November 2022
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300.7 lb
Lost so far: 2.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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1069 kcal
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Fat: 26.20g | Prot: 19.23g | Carb: 75.77g.
Breakfast: LU Cracotte, AH Crème Paté. Lunch: Mora Tostini Hete Kip met Sriracha. Snacks/Other: Chardonnay. more...
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losing 4.6 lb a week
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