Weigh In record (no journal entry) for 21 November 2022
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101.8 lb
Lost so far: 20.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2022:
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17 kcal
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Fat: 1.55g | Prot: 0.58g | Carb: 1.09g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. more...
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losing 1.6 lb a week
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Katou071's weight history
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